{"id":21,"date":"2021-04-30T13:45:32","date_gmt":"2021-04-30T13:45:32","guid":{"rendered":"https:\/\/in.nutfruit.org\/en\/?page_id=21"},"modified":"2024-10-10T12:19:25","modified_gmt":"2024-10-10T10:19:25","slug":"blog","status":"publish","type":"page","link":"https:\/\/in.nutfruit.org\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"21\" class=\"elementor elementor-21\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-89475b1 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"89475b1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:695,&quot;url&quot;:&quot;https:\\\/\\\/in.nutfruit.org\\\/en\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/F2-INC-02v2-v2a.png&quot;},{&quot;id&quot;:696,&quot;url&quot;:&quot;https:\\\/\\\/in.nutfruit.org\\\/en\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/F5-INC-05_v1a.png&quot;},{&quot;id&quot;:697,&quot;url&quot;:&quot;https:\\\/\\\/in.nutfruit.org\\\/en\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/F6-INC-06v1_v1b.png&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-681bbf3\" data-id=\"681bbf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3baeabb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3baeabb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Snacking on Nuts and Dried Fruits May Benefit Your Health<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e3dd23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e3dd23\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-46e83c6 elementor-invisible\" data-id=\"46e83c6\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2384b45 elementor-align-right elementor-tablet-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2384b45\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/in.nutfruit.org\/en\/why-snacking-on-nuts-and-dried-fruits-may-benefit-your-health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">READ NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b642ef elementor-invisible\" data-id=\"1b642ef\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d72be0 elementor-align-left elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3d72be0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/in.nutfruit.org\/en\/?sfid=5878&#038;_sft_recipe-tag=appetizers-snacks\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SEE RECIPES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-08cb445 elementor-view-stacked elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"08cb445\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL1NFcmlBZENvVDJNP2ZlYXR1cmU9b2VtYmVkIn0%3D\" class=\"elementor-icon elementor-animation-grow\" tabindex=\"-1\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWatch Video\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b273517 elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"b273517\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f969256\" data-id=\"f969256\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca92288 elementor-widget elementor-widget-spacer\" data-id=\"ca92288\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4b930 elementor-widget elementor-widget-heading\" data-id=\"3a4b930\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ARTICLES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b975ed1 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-eael-advanced-search\" data-id=\"b975ed1\" data-element_type=\"widget\" data-widget_type=\"eael-advanced-search.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-search-wrapper\">\n            <div id=\"eael-advanced-search-widget-b975ed1\" class=\"eael-advanced-search-widget\">\n                <form data-settings=\"{&quot;post_per_page&quot;:&quot;5&quot;,&quot;show_popular_keyword&quot;:0,&quot;show_category&quot;:0,&quot;show_content_image&quot;:0,&quot;post_type&quot;:[&quot;post&quot;]}\" method=\"POST\" name=\"eael-advanced-search-form-b975ed1\" class=\"eael-advanced-search-form eael-advanced-search-form-style-3\">\n                    <div class=\"eael-advanced-search-wrap\">\n                        <span class=\"eael-adv-search-loader\"><\/span>\n                        <span class=\"eael-adv-search-close\"><i class=\"fas fa-times\"><\/i><\/span>\n                        <span class=\"icon \"><i class=\"fas fa-search\"><\/i><\/span>\n\n                        <input type=\"text\"\n                               placeholder=\"Enter Search Keyword\"\n                               class=\"eael-advanced-search\" autocomplete=\"off\" name=\"eael_advanced_search\">\n                    <\/div>\n\t\t\t\t\t                    <button class=\"eael-advanced-search-button\">Search<\/button>\n                <\/form>\n\n\t\t\t\t\n\n\n\t\t\t\t        <div class=\"eael-advanced-search-result\">\n            <div class=\"eael-advanced-search-popular-keyword\">\n                <h4> Popular Keywords<\/h4>\n                <div class=\"eael-popular-keyword-content\"><\/div>\n            <\/div>\n            <div class=\"eael-advanced-search-category\">\n                <h4>Categories <\/h4>\n                <div class=\"eael-popular-category-content\"><\/div>\n            <\/div>\n            <div class=\"eael-advanced-search-content eael-item-style-3\">\n            <\/div>\n            <div class=\"eael-advanced-search-not-found\">\n                <p>No Record Found<\/p><\/div>\n            <div class=\"eael-advanced-search-load-more\"><a class=\"eael-advanced-search-load-more-button\"\n                                                           href=\"#\">View All Results<\/a>\n            <\/div>\n        <\/div>\n\n\t\t            <\/div>\n        <\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8128fe6 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-eael-adv-tabs\" data-id=\"8128fe6\" data-element_type=\"widget\" data-widget_type=\"eael-adv-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div data-scroll-on-click=\"no\" data-scroll-speed=\"300\" id=\"eael-advance-tabs-8128fe6\" class=\"eael-advance-tabs eael-tabs-horizontal eael-tab-auto-active  active-caret-on\" data-tabid=\"8128fe6\">\n            <div class=\"eael-tabs-nav\">\n                <ul class=\"\" role=\"tablist\">\n                                            <li id=\"all\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"all-tab\" aria-expanded=\"false\">\n                            \n                            \n                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >All<\/span>                                                    <\/li>\n                                            <li id=\"lifestyle\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"lifestyle-tab\" aria-expanded=\"false\">\n                            \n                            \n                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >Lifestyle<\/span>                                                    <\/li>\n                                            <li id=\"nutrition\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"nutrition-tab\" aria-expanded=\"false\">\n                            \n                            \n                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >Nutrition<\/span>                                                    <\/li>\n                                            <li id=\"sustainability\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"sustainability-tab\" aria-expanded=\"false\">\n                            \n                            \n                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >Sustainability<\/span>                                                    <\/li>\n                                            <li id=\"interviews\" class=\"inactive eael-tab-item-trigger eael-tab-nav-item\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"interviews-tab\" aria-expanded=\"false\">\n                            \n                            \n                            \n                                                            <span class=\"eael-tab-title title-after-icon\" >Interviews<\/span>                                                    <\/li>\n                                    <\/ul>\n            <\/div>\n            \n            <div class=\"eael-tabs-content\">\n\t\t        \n                    <div id=\"all-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"all-tab\">\n\t\t\t\t        <p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6202\" class=\"elementor elementor-6202\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-119e80f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"119e80f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8b8c59\" data-id=\"a8b8c59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c440314 elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"c440314\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10222 post type-post status-publish format-standard has-post-thumbnail hentry category-sustainability tag-brazil-nuts tag-macadamia tag-pine-nuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability.jpg\" class=\"attachment-large size-large wp-image-7033\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability.jpg 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability-300x172.jpg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability-600x343.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sustainability<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" >\n\t\t\t\tBrazil nuts and the Amazon rainforest: A story of sustainability, livelihoods, and conservation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Brazil nut and the Amazon rainforest are inseparable from one another and as deforestation, forest fires and land grabs destroy the rainforest, a negative<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10220 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews tag-almonds tag-cashews tag-hazelnut tag-pecans tag-prunes tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef.png\" class=\"attachment-large size-large wp-image-7788\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef-300x172.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef-600x343.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Interviews<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" >\n\t\t\t\tA conversation with chef Massimiliano Alzamo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Massimiliano Alajmo is a world-renowned Italian chef. He spent most of his childhood at Le Calandre with his mother, who was the restaurant&#8217;s chef. After<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10217 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-cashews tag-dates tag-dried-apricots tag-dried-cranberry tag-dried-figs tag-macadamia tag-pistachios tag-raisins\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-1024x512.png\" class=\"attachment-large size-large wp-image-7853\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-1024x512.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-300x150.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-768x384.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-600x300.png 600w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" >\n\t\t\t\tReasons to eat nuts and dry fruits daily!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Try including nuts and dried fruits in your diet every day during April and let us know how you feel! In this article, we will<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10215 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-almonds tag-dried-apricots tag-dried-figs tag-hazelnut tag-pine-nuts tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament.png\" class=\"attachment-large size-large wp-image-7921\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament-300x172.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" >\n\t\t\t\tHealthy snacks with nuts and dry fruits at Wimbledon Tennis Tournament\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Wimbledon tennis tournament is back, which means many of you are looking forward to attending the match with your family and friends (or rivals<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10213 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-almonds tag-cashews tag-dates tag-dried-figs tag-peanuts tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1024x683.png\" class=\"attachment-large size-large wp-image-7961\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1024x683.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-300x200.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-768x512.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1536x1024.png 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" >\n\t\t\t\tTips to Include Nuts and Dried Fruits in Your Diet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Have you ever heard the expression that you are what you eat? Well, in some sense, it\u2019s true. The nutrients from the foods we eat<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10211 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-almonds tag-dates tag-dried-apricots tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1024x683.jpeg\" class=\"attachment-large size-large wp-image-8037\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1024x683.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-300x200.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-768x512.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1536x1024.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" >\n\t\t\t\tDried fruits may help with your bone health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bone health may not be your number 1 health concern at the moment, but we say prevention is better than cure! Our skeleton gives the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10209 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews tag-almonds tag-peanuts tag-pistachios tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport.png\" class=\"attachment-large size-large wp-image-7933\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport-300x172.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Interviews<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" >\n\t\t\t\tA conversation with chef Jean Delport\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Originally from South Africa, Jean Delport embraces his culture, past and present. After training in some of the best restaurants in the Cape Winelands and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10207 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-pistachios\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1024x683.jpeg\" class=\"attachment-large size-large wp-image-7454\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1024x683.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-300x200.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-768x512.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1536x1024.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-2048x1365.jpeg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-600x400.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" >\n\t\t\t\tDare to learn fun facts about pistachios?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Each year, February 26 is dedicated to the pistachio nut, which we believe punches way above its weight when it comes to taste and nutrition!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10113 post type-post status-publish format-standard has-post-thumbnail hentry category-general tag-almonds tag-pistachios tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/the-nutritional-power-duo-benefits-of-adding-nuts-and-dried-fruit-to-your-recipes\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-1024x576.png\" class=\"attachment-large size-large wp-image-9837\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-1024x576.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-300x169.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-768x432.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-480x270.png 480w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">General<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/the-nutritional-power-duo-benefits-of-adding-nuts-and-dried-fruit-to-your-recipes\/\" >\n\t\t\t\tThe Nutritional Power Duo: Benefits of Adding Nuts and Dried Fruit to Your Recipes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In the world of culinary delights, there exists a treasure trove of ingredients that not only tantalize the taste buds but also offer a plethora<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/the-nutritional-power-duo-benefits-of-adding-nuts-and-dried-fruit-to-your-recipes\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8043 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-almonds tag-cashews tag-dried-apricots tag-dried-figs tag-prunes tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1024x683.png\" class=\"attachment-large size-large wp-image-8086\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1024x683.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-300x200.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-768x512.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1536x1024.png 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" >\n\t\t\t\tCelebrating Holidays with Nuts and Dried Fruits: A Festive Fusion of Flavor and Decoration\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The holiday season is upon us, and what better way to embrace the spirit of Christmas than by incorporating the natural beauty and rich flavors of nuts and dried fruits into your celebrations? These delightful and versatile ingredients not only make for a delectable&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7486 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-cashews tag-dates tag-peanuts tag-pistachios\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1024x678.jpeg\" class=\"attachment-large size-large wp-image-7499\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1024x678.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-300x199.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-768x509.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1536x1017.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-2048x1356.jpeg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-600x397.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" >\n\t\t\t\tDifferent ways of eating roast nuts\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This month we want to make your life easier, do you want to learn how to roast nuts? You&#8217;ve been looking forward to it, haven&#8217;t you? Here we go!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>                    <\/div>\n\t\t        \n                    <div id=\"lifestyle-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"lifestyle-tab\">\n\t\t\t\t        <p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6210\" class=\"elementor elementor-6210\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-fd422eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd422eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05d7dcf\" data-id=\"05d7dcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6f8191 elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"b6f8191\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10217 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-cashews tag-dates tag-dried-apricots tag-dried-cranberry tag-dried-figs tag-macadamia tag-pistachios tag-raisins\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-1024x512.png\" class=\"attachment-large size-large wp-image-7853\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-1024x512.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-300x150.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-768x384.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-600x300.png 600w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" >\n\t\t\t\tReasons to eat nuts and dry fruits daily!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Try including nuts and dried fruits in your diet every day during April and let us know how you feel! In this article, we will<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10215 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-almonds tag-dried-apricots tag-dried-figs tag-hazelnut tag-pine-nuts tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament.png\" class=\"attachment-large size-large wp-image-7921\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament-300x172.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" >\n\t\t\t\tHealthy snacks with nuts and dry fruits at Wimbledon Tennis Tournament\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Wimbledon tennis tournament is back, which means many of you are looking forward to attending the match with your family and friends (or rivals<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10213 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-almonds tag-cashews tag-dates tag-dried-figs tag-peanuts tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1024x683.png\" class=\"attachment-large size-large wp-image-7961\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1024x683.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-300x200.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-768x512.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1536x1024.png 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" >\n\t\t\t\tTips to Include Nuts and Dried Fruits in Your Diet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Have you ever heard the expression that you are what you eat? Well, in some sense, it\u2019s true. The nutrients from the foods we eat<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10207 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-pistachios\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1024x683.jpeg\" class=\"attachment-large size-large wp-image-7454\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1024x683.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-300x200.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-768x512.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1536x1024.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-2048x1365.jpeg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-600x400.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" >\n\t\t\t\tDare to learn fun facts about pistachios?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Each year, February 26 is dedicated to the pistachio nut, which we believe punches way above its weight when it comes to taste and nutrition!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7486 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-cashews tag-dates tag-peanuts tag-pistachios\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1024x678.jpeg\" class=\"attachment-large size-large wp-image-7499\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1024x678.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-300x199.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-768x509.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1536x1017.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-2048x1356.jpeg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-600x397.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" >\n\t\t\t\tDifferent ways of eating roast nuts\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This month we want to make your life easier, do you want to learn how to roast nuts? You&#8217;ve been looking forward to it, haven&#8217;t you? Here we go!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>                    <\/div>\n\t\t        \n                    <div id=\"nutrition-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"nutrition-tab\">\n\t\t\t\t        <p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6216\" class=\"elementor elementor-6216\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9e69d37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e69d37\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db8dd9b\" data-id=\"db8dd9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0348892 elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"0348892\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10211 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-almonds tag-dates tag-dried-apricots tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1024x683.jpeg\" class=\"attachment-large size-large wp-image-8037\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1024x683.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-300x200.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-768x512.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1536x1024.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" >\n\t\t\t\tDried fruits may help with your bone health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bone health may not be your number 1 health concern at the moment, but we say prevention is better than cure! Our skeleton gives the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8043 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-almonds tag-cashews tag-dried-apricots tag-dried-figs tag-prunes tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1024x683.png\" class=\"attachment-large size-large wp-image-8086\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1024x683.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-300x200.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-768x512.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1536x1024.png 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" >\n\t\t\t\tCelebrating Holidays with Nuts and Dried Fruits: A Festive Fusion of Flavor and Decoration\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The holiday season is upon us, and what better way to embrace the spirit of Christmas than by incorporating the natural beauty and rich flavors of nuts and dried fruits into your celebrations? These delightful and versatile ingredients not only make for a delectable&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>                    <\/div>\n\t\t        \n                    <div id=\"sustainability-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"sustainability-tab\">\n\t\t\t\t        <p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6222\" class=\"elementor elementor-6222\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-50889a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50889a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f8a314\" data-id=\"6f8a314\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d9f17e elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"3d9f17e\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10222 post type-post status-publish format-standard has-post-thumbnail hentry category-sustainability tag-brazil-nuts tag-macadamia tag-pine-nuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability.jpg\" class=\"attachment-large size-large wp-image-7033\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability.jpg 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability-300x172.jpg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability-600x343.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sustainability<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" >\n\t\t\t\tBrazil nuts and the Amazon rainforest: A story of sustainability, livelihoods, and conservation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Brazil nut and the Amazon rainforest are inseparable from one another and as deforestation, forest fires and land grabs destroy the rainforest, a negative<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>                    <\/div>\n\t\t        \n                    <div id=\"interviews-tab\" class=\"clearfix eael-tab-content-item inactive\" data-title-link=\"interviews-tab\">\n\t\t\t\t        <p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6228\" class=\"elementor elementor-6228\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3b44b1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b44b1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d11fccf\" data-id=\"d11fccf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deee7e0 elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"deee7e0\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10220 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews tag-almonds tag-cashews tag-hazelnut tag-pecans tag-prunes tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef.png\" class=\"attachment-large size-large wp-image-7788\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef-300x172.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef-600x343.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Interviews<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" >\n\t\t\t\tA conversation with chef Massimiliano Alzamo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Massimiliano Alajmo is a world-renowned Italian chef. He spent most of his childhood at Le Calandre with his mother, who was the restaurant&#8217;s chef. After<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10209 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews tag-almonds tag-peanuts tag-pistachios tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport.png\" class=\"attachment-large size-large wp-image-7933\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport-300x172.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Interviews<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" >\n\t\t\t\tA conversation with chef Jean Delport\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Originally from South Africa, Jean Delport embraces his culture, past and present. After training in some of the best restaurants in the Cape Winelands and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>                    <\/div>\n\t\t                    <\/div>\n        <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc4673 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6fc4673\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7dd6547 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dd6547\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e07bca\" data-id=\"9e07bca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-6bbc3a7 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6bbc3a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ec186d3\" data-id=\"ec186d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e8bab5\" data-id=\"2e8bab5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67f832c elementor-widget elementor-widget-eael-advanced-search\" data-id=\"67f832c\" data-element_type=\"widget\" data-widget_type=\"eael-advanced-search.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-adv-search-wrapper\">\n            <div id=\"eael-advanced-search-widget-67f832c\" class=\"eael-advanced-search-widget\">\n                <form data-settings=\"{&quot;post_per_page&quot;:&quot;5&quot;,&quot;show_popular_keyword&quot;:0,&quot;show_category&quot;:0,&quot;show_content_image&quot;:0,&quot;post_type&quot;:[&quot;post&quot;]}\" method=\"POST\" name=\"eael-advanced-search-form-67f832c\" class=\"eael-advanced-search-form eael-advanced-search-form-style-3\">\n                    <div class=\"eael-advanced-search-wrap\">\n                        <span class=\"eael-adv-search-loader\"><\/span>\n                        <span class=\"eael-adv-search-close\"><i class=\"fas fa-times\"><\/i><\/span>\n                        <span class=\"icon \"><i class=\"fas fa-search\"><\/i><\/span>\n\n                        <input type=\"text\"\n                               placeholder=\"Enter Search Keyword\"\n                               class=\"eael-advanced-search\" autocomplete=\"off\" name=\"eael_advanced_search\">\n                    <\/div>\n\t\t\t\t\t                    <button class=\"eael-advanced-search-button\"><\/button>\n                <\/form>\n\n\t\t\t\t\n\n\n\t\t\t\t        <div class=\"eael-advanced-search-result\">\n            <div class=\"eael-advanced-search-popular-keyword\">\n                <h4> Popular Keywords<\/h4>\n                <div class=\"eael-popular-keyword-content\"><\/div>\n            <\/div>\n            <div class=\"eael-advanced-search-category\">\n                <h4>Categories <\/h4>\n                <div class=\"eael-popular-category-content\"><\/div>\n            <\/div>\n            <div class=\"eael-advanced-search-content eael-item-style-3\">\n            <\/div>\n            <div class=\"eael-advanced-search-not-found\">\n                <p>No Record Found<\/p><\/div>\n            <div class=\"eael-advanced-search-load-more\"><a class=\"eael-advanced-search-load-more-button\"\n                                                           href=\"#\">View All Results<\/a>\n            <\/div>\n        <\/div>\n\n\t\t            <\/div>\n        <\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c0c65 elementor-hidden-mobile elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"20c0c65\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3431\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-3431\" aria-expanded=\"false\">All<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3432\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3432\" aria-expanded=\"false\">Lifestyle<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3433\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3433\" aria-expanded=\"false\">Nutrition<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3434\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3434\" aria-expanded=\"false\">Sustainability<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-3435\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3435\" aria-expanded=\"false\">Interviews<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-3431\" aria-expanded=\"false\">All<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3431\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3431\" tabindex=\"0\" hidden=\"false\"><p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6202\" class=\"elementor elementor-6202\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-119e80f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"119e80f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8b8c59\" data-id=\"a8b8c59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c440314 elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"c440314\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10222 post type-post status-publish format-standard has-post-thumbnail hentry category-sustainability tag-brazil-nuts tag-macadamia tag-pine-nuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability.jpg\" class=\"attachment-large size-large wp-image-7033\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability.jpg 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability-300x172.jpg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability-600x343.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sustainability<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" >\n\t\t\t\tBrazil nuts and the Amazon rainforest: A story of sustainability, livelihoods, and conservation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Brazil nut and the Amazon rainforest are inseparable from one another and as deforestation, forest fires and land grabs destroy the rainforest, a negative<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10220 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews tag-almonds tag-cashews tag-hazelnut tag-pecans tag-prunes tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef.png\" class=\"attachment-large size-large wp-image-7788\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef-300x172.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef-600x343.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Interviews<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" >\n\t\t\t\tA conversation with chef Massimiliano Alzamo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Massimiliano Alajmo is a world-renowned Italian chef. He spent most of his childhood at Le Calandre with his mother, who was the restaurant&#8217;s chef. After<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10217 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-cashews tag-dates tag-dried-apricots tag-dried-cranberry tag-dried-figs tag-macadamia tag-pistachios tag-raisins\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-1024x512.png\" class=\"attachment-large size-large wp-image-7853\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-1024x512.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-300x150.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-768x384.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-600x300.png 600w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" >\n\t\t\t\tReasons to eat nuts and dry fruits daily!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Try including nuts and dried fruits in your diet every day during April and let us know how you feel! In this article, we will<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10215 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-almonds tag-dried-apricots tag-dried-figs tag-hazelnut tag-pine-nuts tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament.png\" class=\"attachment-large size-large wp-image-7921\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament-300x172.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" >\n\t\t\t\tHealthy snacks with nuts and dry fruits at Wimbledon Tennis Tournament\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Wimbledon tennis tournament is back, which means many of you are looking forward to attending the match with your family and friends (or rivals<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10213 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-almonds tag-cashews tag-dates tag-dried-figs tag-peanuts tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1024x683.png\" class=\"attachment-large size-large wp-image-7961\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1024x683.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-300x200.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-768x512.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1536x1024.png 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" >\n\t\t\t\tTips to Include Nuts and Dried Fruits in Your Diet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Have you ever heard the expression that you are what you eat? Well, in some sense, it\u2019s true. The nutrients from the foods we eat<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10211 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-almonds tag-dates tag-dried-apricots tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1024x683.jpeg\" class=\"attachment-large size-large wp-image-8037\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1024x683.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-300x200.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-768x512.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1536x1024.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" >\n\t\t\t\tDried fruits may help with your bone health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bone health may not be your number 1 health concern at the moment, but we say prevention is better than cure! Our skeleton gives the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10209 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews tag-almonds tag-peanuts tag-pistachios tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport.png\" class=\"attachment-large size-large wp-image-7933\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport-300x172.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Interviews<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" >\n\t\t\t\tA conversation with chef Jean Delport\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Originally from South Africa, Jean Delport embraces his culture, past and present. After training in some of the best restaurants in the Cape Winelands and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10207 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-pistachios\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1024x683.jpeg\" class=\"attachment-large size-large wp-image-7454\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1024x683.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-300x200.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-768x512.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1536x1024.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-2048x1365.jpeg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-600x400.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" >\n\t\t\t\tDare to learn fun facts about pistachios?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Each year, February 26 is dedicated to the pistachio nut, which we believe punches way above its weight when it comes to taste and nutrition!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10113 post type-post status-publish format-standard has-post-thumbnail hentry category-general tag-almonds tag-pistachios tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/the-nutritional-power-duo-benefits-of-adding-nuts-and-dried-fruit-to-your-recipes\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-1024x576.png\" class=\"attachment-large size-large wp-image-9837\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-1024x576.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-300x169.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-768x432.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7-480x270.png 480w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2024\/03\/Looking-Forward-7.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">General<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/the-nutritional-power-duo-benefits-of-adding-nuts-and-dried-fruit-to-your-recipes\/\" >\n\t\t\t\tThe Nutritional Power Duo: Benefits of Adding Nuts and Dried Fruit to Your Recipes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In the world of culinary delights, there exists a treasure trove of ingredients that not only tantalize the taste buds but also offer a plethora<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/the-nutritional-power-duo-benefits-of-adding-nuts-and-dried-fruit-to-your-recipes\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8043 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-almonds tag-cashews tag-dried-apricots tag-dried-figs tag-prunes tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1024x683.png\" class=\"attachment-large size-large wp-image-8086\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1024x683.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-300x200.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-768x512.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1536x1024.png 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" >\n\t\t\t\tCelebrating Holidays with Nuts and Dried Fruits: A Festive Fusion of Flavor and Decoration\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The holiday season is upon us, and what better way to embrace the spirit of Christmas than by incorporating the natural beauty and rich flavors of nuts and dried fruits into your celebrations? These delightful and versatile ingredients not only make for a delectable&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7486 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-cashews tag-dates tag-peanuts tag-pistachios\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1024x678.jpeg\" class=\"attachment-large size-large wp-image-7499\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1024x678.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-300x199.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-768x509.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1536x1017.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-2048x1356.jpeg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-600x397.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" >\n\t\t\t\tDifferent ways of eating roast nuts\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This month we want to make your life easier, do you want to learn how to roast nuts? You&#8217;ve been looking forward to it, haven&#8217;t you? Here we go!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3432\" aria-expanded=\"false\">Lifestyle<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3432\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3432\" tabindex=\"0\" hidden=\"hidden\"><p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6210\" class=\"elementor elementor-6210\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-fd422eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd422eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05d7dcf\" data-id=\"05d7dcf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6f8191 elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"b6f8191\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10217 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-cashews tag-dates tag-dried-apricots tag-dried-cranberry tag-dried-figs tag-macadamia tag-pistachios tag-raisins\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-1024x512.png\" class=\"attachment-large size-large wp-image-7853\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-1024x512.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-300x150.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-768x384.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may-600x300.png 600w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/portada-consumer-may.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" >\n\t\t\t\tReasons to eat nuts and dry fruits daily!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Try including nuts and dried fruits in your diet every day during April and let us know how you feel! In this article, we will<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/reasons-to-eat-nuts-and-dry-fruits-daily\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10215 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-almonds tag-dried-apricots tag-dried-figs tag-hazelnut tag-pine-nuts tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament.png\" class=\"attachment-large size-large wp-image-7921\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/wimbledon-tennis-tournament-300x172.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" >\n\t\t\t\tHealthy snacks with nuts and dry fruits at Wimbledon Tennis Tournament\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Wimbledon tennis tournament is back, which means many of you are looking forward to attending the match with your family and friends (or rivals<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/healthy-snacks-with-nuts-and-dry-fruits-at-wimbledon-tennis-tournament\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10213 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-almonds tag-cashews tag-dates tag-dried-figs tag-peanuts tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1024x683.png\" class=\"attachment-large size-large wp-image-7961\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1024x683.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-300x200.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-768x512.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits-1536x1024.png 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/08\/1.mix-of-nuts-and-dried-fruits.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" >\n\t\t\t\tTips to Include Nuts and Dried Fruits in Your Diet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Have you ever heard the expression that you are what you eat? Well, in some sense, it\u2019s true. The nutrients from the foods we eat<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/tips-to-include-nuts-and-dried-fruits-in-your-diet\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10207 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-pistachios\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1024x683.jpeg\" class=\"attachment-large size-large wp-image-7454\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1024x683.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-300x200.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-768x512.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-1536x1024.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-2048x1365.jpeg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_245457061-600x400.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" >\n\t\t\t\tDare to learn fun facts about pistachios?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Each year, February 26 is dedicated to the pistachio nut, which we believe punches way above its weight when it comes to taste and nutrition!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/dare-to-learn-fun-facts-about-pistachios\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7486 post type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle tag-cashews tag-dates tag-peanuts tag-pistachios\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1024x678.jpeg\" class=\"attachment-large size-large wp-image-7499\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1024x678.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-300x199.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-768x509.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-1536x1017.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-2048x1356.jpeg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/AdobeStock_246361927-600x397.jpeg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lifestyle<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" >\n\t\t\t\tDifferent ways of eating roast nuts\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This month we want to make your life easier, do you want to learn how to roast nuts? You&#8217;ve been looking forward to it, haven&#8217;t you? Here we go!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/different-ways-of-eating-roast-nuts\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3433\" aria-expanded=\"false\">Nutrition<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3433\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3433\" tabindex=\"0\" hidden=\"hidden\"><p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6216\" class=\"elementor elementor-6216\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9e69d37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e69d37\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db8dd9b\" data-id=\"db8dd9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0348892 elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"0348892\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10211 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-almonds tag-dates tag-dried-apricots tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1024x683.jpeg\" class=\"attachment-large size-large wp-image-8037\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1024x683.jpeg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-300x200.jpeg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-768x512.jpeg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-1536x1024.jpeg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/09\/AdobeStock_283648075-2048x1365.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" >\n\t\t\t\tDried fruits may help with your bone health\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Bone health may not be your number 1 health concern at the moment, but we say prevention is better than cure! Our skeleton gives the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/dried-fruits-may-help-with-your-bone-health\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8043 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition tag-almonds tag-cashews tag-dried-apricots tag-dried-figs tag-prunes tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1024x683.png\" class=\"attachment-large size-large wp-image-8086\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1024x683.png 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-300x200.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-768x512.png 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2-1536x1024.png 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/10\/HAPPY-HOLIDAYS-FROM-NUTFRUIT-2.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Nutrition<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" >\n\t\t\t\tCelebrating Holidays with Nuts and Dried Fruits: A Festive Fusion of Flavor and Decoration\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The holiday season is upon us, and what better way to embrace the spirit of Christmas than by incorporating the natural beauty and rich flavors of nuts and dried fruits into your celebrations? These delightful and versatile ingredients not only make for a delectable&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/celebrating-holidays-with-nuts-and-dried-fruits-a-festive-fusion-of-flavor-and-decoration\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3434\" aria-expanded=\"false\">Sustainability<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3434\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3434\" tabindex=\"0\" hidden=\"hidden\"><p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6222\" class=\"elementor elementor-6222\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-50889a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50889a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f8a314\" data-id=\"6f8a314\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d9f17e elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"3d9f17e\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10222 post type-post status-publish format-standard has-post-thumbnail hentry category-sustainability tag-brazil-nuts tag-macadamia tag-pine-nuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability.jpg\" class=\"attachment-large size-large wp-image-7033\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability.jpg 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability-300x172.jpg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/10\/sustainability-600x343.jpg 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Sustainability<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" >\n\t\t\t\tBrazil nuts and the Amazon rainforest: A story of sustainability, livelihoods, and conservation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Brazil nut and the Amazon rainforest are inseparable from one another and as deforestation, forest fires and land grabs destroy the rainforest, a negative<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/brazil-nuts-and-the-amazon-rainforest-a-story-of-sustainability-livelihoods-and-conservation\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-3435\" aria-expanded=\"false\">Interviews<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-3435\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3435\" tabindex=\"0\" hidden=\"hidden\"><p>\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6228\" class=\"elementor elementor-6228\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3b44b1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b44b1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d11fccf\" data-id=\"d11fccf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-deee7e0 elementor-posts__hover-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"deee7e0\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10220 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews tag-almonds tag-cashews tag-hazelnut tag-pecans tag-prunes tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef.png\" class=\"attachment-large size-large wp-image-7788\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef-300x172.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/03\/Massimiliano-Chef-600x343.png 600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Interviews<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" >\n\t\t\t\tA conversation with chef Massimiliano Alzamo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Massimiliano Alajmo is a world-renowned Italian chef. He spent most of his childhood at Le Calandre with his mother, who was the restaurant&#8217;s chef. After<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-massimiliano-alzamo\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10209 post type-post status-publish format-standard has-post-thumbnail hentry category-interviews tag-almonds tag-peanuts tag-pistachios tag-raisins tag-walnuts\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport.png\" class=\"attachment-large size-large wp-image-7933\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport.png 640w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/07\/jean-delport-300x172.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Interviews<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" >\n\t\t\t\tA conversation with chef Jean Delport\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Originally from South Africa, Jean Delport embraces his culture, past and present. After training in some of the best restaurants in the Cape Winelands and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/a-conversation-with-chef-jean-delport\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Why Snacking on Nuts and Dried Fruits May Benefit Your Health READ NOW SEE RECIPES Watch Video ARTICLES Search Popular Keywords Categories No Record Found View All Results All Lifestyle Nutrition Sustainability Interviews Interviews A conversation with chef Massimiliano Alzamo Massimiliano Alajmo is a world-renowned Italian chef. He spent most of his childhood at Le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":244,"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":10263,"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages\/21\/revisions\/10263"}],"wp:attachment":[{"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}