{"id":11,"date":"2021-04-30T13:44:04","date_gmt":"2021-04-30T11:44:04","guid":{"rendered":"https:\/\/in.nutfruit.org\/en\/?page_id=11"},"modified":"2025-01-20T11:03:19","modified_gmt":"2025-01-20T10:03:19","slug":"facts","status":"publish","type":"page","link":"https:\/\/in.nutfruit.org\/en\/facts\/","title":{"rendered":"Nutfruit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11\" class=\"elementor elementor-11\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5d4a5a60 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5d4a5a60\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:695,&quot;url&quot;:&quot;https:\\\/\\\/in.nutfruit.org\\\/en\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/F2-INC-02v2-v2a.png&quot;},{&quot;id&quot;:696,&quot;url&quot;:&quot;https:\\\/\\\/in.nutfruit.org\\\/en\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/F5-INC-05_v1a.png&quot;},{&quot;id&quot;:697,&quot;url&quot;:&quot;https:\\\/\\\/in.nutfruit.org\\\/en\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/F6-INC-06v1_v1b.png&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d2842fb\" data-id=\"1d2842fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21ebd388 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"21ebd388\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How much do you know about nuts and dried fruits? Find out below!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-61c5380b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61c5380b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c1d2e83 elementor-invisible\" data-id=\"3c1d2e83\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb56dd2 elementor-align-right elementor-tablet-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"cb56dd2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"#quiz\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">QUIZ<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-689efb3d elementor-invisible\" data-id=\"689efb3d\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-652de089 elementor-align-left elementor-tablet-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"652de089\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"https:\/\/in.nutfruit.org\/en\/recipe-e-book\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RECIPE E-BOOK<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-11771fef elementor-view-stacked dc-has-condition dc-condition-not_equal elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"11771fef\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL2lad0pBeEtOMUtFP2ZlYXR1cmU9b2VtYmVkIn0%3D\" class=\"elementor-icon elementor-animation-grow\" tabindex=\"-1\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWatch Video\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-532bbcdf elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"532bbcdf\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-325a3e38\" data-id=\"325a3e38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4616bc40 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"4616bc40\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"476\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles.png\" class=\"attachment-large size-large wp-image-531\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles.png 500w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-300x286.png 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-127d3409 elementor-widget elementor-widget-spacer\" data-id=\"127d3409\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bdeb6 elementor-widget elementor-widget-heading\" data-id=\"5bdeb6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nuts &amp; Dried Fruit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30dde7f6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"30dde7f6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-64f8f72 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"64f8f72\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd090f6\" data-id=\"dd090f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-833519e elementor-widget elementor-widget-spacer\" data-id=\"833519e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3a72ab elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"c3a72ab\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;8&quot;,&quot;slides_to_scroll&quot;:&quot;8&quot;,&quot;slides_per_view_tablet&quot;:&quot;6&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/almond\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/01-almonds.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/brazil-nuts\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/02-brazil-nuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/cashews\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/03-cashews.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/hazelnuts\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/04-hazelnuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/macadamias\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/05-macadamias.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/pecans\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/06-pecans.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/pine-nuts\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/07-pine-nuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/pistachios\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/08-pistachios.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/walnuts\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/09-walnuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/peanuts\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/10-peanuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/dates\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/11-dates.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/dried-apricots\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/12-dried-apricots.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/dried-cranberries\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/13-cranberries.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/dried-figs\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/14-figs.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/prunes\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/16-prunes.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/facts\/raisins\/\">\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/09\/raisins.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2b44765b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"2b44765b\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1570ab3b\" data-id=\"1570ab3b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-f3143c8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"f3143c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-78138bd\" data-id=\"78138bd\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19ec35c elementor-widget elementor-widget-spacer\" data-id=\"19ec35c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb62931\" data-id=\"bb62931\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-505b9e48 elementor-align-right elementor-tablet-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"505b9e48\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">NUTRITION<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-206538ce elementor-widget elementor-widget-heading\" data-id=\"206538ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">did you know fact?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8f3a7c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f8f3a7c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1144f4cf elementor-widget elementor-widget-text-editor\" data-id=\"1144f4cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nuts and dried fruits make excellent snacks for many reasons. For one, they have a very interesting nutritional profile. They contain many nutrients including fiber, unsaturated fats, vegetable protein, vitamins and minerals which may help reduce overall hunger.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5557419 elementor-align-center elementor-tablet-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5557419\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-grow\" href=\"\/why-snacking-on-nuts-and-dried-fruits-may-benefit-your-health\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-525679a2 elementor-widget elementor-widget-spacer\" data-id=\"525679a2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-398222c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"398222c1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1e30131b animated-slow elementor-invisible\" data-id=\"1e30131b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-219f196 elementor-widget elementor-widget-menu-anchor\" data-id=\"219f196\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"quiz\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c10d48 elementor-widget elementor-widget-heading\" data-id=\"5c10d48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NUTS &amp; DriED<div>FRUIT QUIZ<\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ddca9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d6ddca9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bb804c elementor-widget elementor-widget-shortcode\" data-id=\"8bb804c\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">            <div class='ays-quiz-container ays_quiz_classic_light  ' data-quest-effect='shake'  data-hide-bg-image='false' id='ays-quiz-container-18'>                <div class='ays-live-bar-wrap ays-live-second-wrap'><div class='ays-live-bar-fill ays-live-second' style='width: 0%;'><span><span class='ays-live-bar-percent'>0<\/span>%<\/span><\/div><\/div>                                <div class='ays-questions-container'>                                                            <form action='' method='post' id='ays_finish_quiz_18'                         class='ays-quiz-form enable_correction  '                    >            <input type='hidden' value='list' class='answer_view_class'>            <input type='hidden' value='' class='ays_qm_enable_arrows'>                                    <div class='step active-step'>                <div class='ays-abs-fs ays-start-page'>                                                                                                    <input type='hidden' name='ays_quiz_id' value='18'\/>                    <input type='hidden' name='ays_quiz_curent_page_link' class='ays-quiz-curent-page-link' value='https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages\/11'\/>                    <input type='hidden' name='ays_quiz_questions' value='4,5,6'>                                                            <input type='button'   class='ays_next start_button action-button' value='Start'  \/>                                        <\/div>                <\/div><div class='step ' data-question-id='4' data-type='radio'>                                                                                <div class='ays-abs-fs'>                                                <div class='ays_quiz_question'>                                <p>What is the recommended daily allowance of nuts and dried fruits per day?<\/p>                            <\/div>                                                    <div class='ays-quiz-answers ays_list_view_container  '>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-4]' id='ays-answer-10-18' value='10'\/>                <label for='ays-answer-10-18' class='ays_answer_image ays_answer_image_class' >100 G<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-4]' id='ays-answer-11-18' value='11'\/>                <label for='ays-answer-11-18' class='ays_answer_image ays_answer_image_class' >28 G<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-4]' id='ays-answer-12-18' value='12'\/>                <label for='ays-answer-12-18' class='ays_answer_image ays_answer_image_class' >52 G<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-4]' id='ays-answer-13-18' value='13'\/>                <label for='ays-answer-13-18' class='ays_answer_image ays_answer_image_class' >70 G<\/label>            <\/div><script>            if(typeof window.quizOptions_18 === 'undefined'){                window.quizOptions_18 = [];            }            window.quizOptions_18['4'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTAiOiIwIiwiMTEiOiIxIiwiMTIiOiIwIiwiMTMiOiIwIn19';<\/script><\/div>                                                                                                                                                <div class='wrong_answer_text ' style='display:none'>                            <p><span class=\"wq-explanation-head-incorrect\">Wrong!<\/span><\/p><p>Correct answer: B. Tip: Combine a variety of nuts and dried fruit in your daily diet for different benefits.<\/p>                        <\/div>                        <div class='right_answer_text ' style='display:none'>                            <p><span class=\"wq-explanation-head-correct\">Correct!<\/span><\/p><p>Correct answer: B. Tip: Combine a variety of nuts and dried fruit in your daily diet for different benefits.<\/p>                        <\/div>                        <div class='ays_questtion_explanation' style='display:none'>                                                    <\/div>                        <div class='ays_buttons_div'>                                                <i class=\"ays_fa ays_fa_arrow_left ays_previous action-button ays_arrow ays_display_none\"><\/i>                        <input type='button' class='ays_previous action-button ays_display_none' value='Prev' \/>                                                <i class=\"ays_fa ays_fa_arrow_right ays_next action-button ays_arrow ays_next_arrow ays_display_none\"><\/i>                        <input type='button' class='ays_next action-button ' value='Continue &gt;&gt;' \/>                    <\/div>                                            <\/div>                <\/div><div class='step ' data-question-id='5' data-type='radio'>                                                                                <div class='ays-abs-fs'>                                                <div class='ays_quiz_question'>                                <p>Which nut comes from the same botanical family as the walnut?<\/p>                            <\/div>                                                    <div class='ays-quiz-answers ays_list_view_container  '>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-5]' id='ays-answer-14-18' value='14'\/>                <label for='ays-answer-14-18' class='ays_answer_image ays_answer_image_class' >HAZELNUT<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-5]' id='ays-answer-15-18' value='15'\/>                <label for='ays-answer-15-18' class='ays_answer_image ays_answer_image_class' >PECAN<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-5]' id='ays-answer-16-18' value='16'\/>                <label for='ays-answer-16-18' class='ays_answer_image ays_answer_image_class' >MACADAMIA<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-5]' id='ays-answer-17-18' value='17'\/>                <label for='ays-answer-17-18' class='ays_answer_image ays_answer_image_class' >ALMOND<\/label>            <\/div><script>            if(typeof window.quizOptions_18 === 'undefined'){                window.quizOptions_18 = [];            }            window.quizOptions_18['5'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTQiOiIwIiwiMTUiOiIxIiwiMTYiOiIwIiwiMTciOiIwIn19';<\/script><\/div>                                                                                                                                                <div class='wrong_answer_text ' style='display:none'>                            <p><span class=\"wq-explanation-head-incorrect\">Wrong!<\/span><\/p><p>Correct answer: b) The pecan tree (Carya illinoinensis) is a large (45-55 meters) deciduous tree of temperate to sub-tropical regions that belongs to the family Juglandaceae, which also includes the walnut trees.<\/p>                        <\/div>                        <div class='right_answer_text ' style='display:none'>                            <p><span class=\"wq-explanation-head-correct\">Correct!<\/span><\/p><p>Correct answer: b) The pecan tree (Carya illinoinensis) is a large (45-55 meters) deciduous tree of temperate to sub-tropical regions that belongs to the family Juglandaceae, which also includes the walnut trees.<\/p>                        <\/div>                        <div class='ays_questtion_explanation' style='display:none'>                                                    <\/div>                        <div class='ays_buttons_div'>                                                <i class=\"ays_fa ays_fa_arrow_left ays_previous action-button ays_arrow ays_display_none\"><\/i>                        <input type='button' class='ays_previous action-button ays_display_none' value='Prev' \/>                                                <i class=\"ays_fa ays_fa_arrow_right ays_next action-button ays_arrow ays_next_arrow ays_display_none\"><\/i>                        <input type='button' class='ays_next action-button ' value='Continue &gt;&gt;' \/>                    <\/div>                                            <\/div>                <\/div><div class='step ' data-question-id='6' data-type='radio'>                                                                                <div class='ays-abs-fs'>                                                <div class='ays_quiz_question'>                                <p>Which fruit was fed to the Greek athletes to increase their strength and swiftness?<\/p>                            <\/div>                                                    <div class='ays-quiz-answers ays_list_view_container  '>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-6]' id='ays-answer-18-18' value='18'\/>                <label for='ays-answer-18-18' class='ays_answer_image ays_answer_image_class' >PRUNES<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-6]' id='ays-answer-19-18' value='19'\/>                <label for='ays-answer-19-18' class='ays_answer_image ays_answer_image_class' >FIGS<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-6]' id='ays-answer-20-18' value='20'\/>                <label for='ays-answer-20-18' class='ays_answer_image ays_answer_image_class' >RAISINS<\/label>            <\/div>            <div class='ays-field ays_list_view_item' >                <input type='hidden' name='ays_answer_correct[]' value='0'\/>                <input type='radio' name='ays_questions[ays-question-6]' id='ays-answer-21-18' value='21'\/>                <label for='ays-answer-21-18' class='ays_answer_image ays_answer_image_class' >DATES<\/label>            <\/div><script>        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<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5a00fd9f animated-slow elementor-invisible\" data-id=\"5a00fd9f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2471ca23 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"2471ca23\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.2,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-532\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-2-150x150.png 150w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-2-300x300.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-2-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78a046d4 elementor-posts__hover-none elementor-grid-1 elementor-posts--align-left elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"78a046d4\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7502 recipe type-recipe status-publish has-post-thumbnail hentry difficulty-medium special_diets-dairy-free special_diets-vegan special_diets-vegetarian recipe-course-breakfast recipe-course-brunch recipe-course-dinner recipe-course-lunch recipe-course-snack recipe-cuisine-inc recipe-cooking-method-autumn recipe-cooking-method-healthy recipe-cooking-method-plant-based recipe-cooking-method-spring recipe-cooking-method-summer recipe-cooking-method-winter recipe-tag-appetizers-snacks recipe-key-dried-fig recipe-key-pecan recipe-key-walnut\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/in.nutfruit.org\/en\/recipe\/walnut-pecan-dried-fig-banana-bread\/\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"635\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/Banana-Bread-1024x813.jpg\" class=\"attachment-large size-large wp-image-7503\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/Banana-Bread-1024x813.jpg 1024w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/Banana-Bread-300x238.jpg 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/Banana-Bread-768x610.jpg 768w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/Banana-Bread-1536x1220.jpg 1536w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/Banana-Bread-2048x1627.jpg 2048w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2023\/02\/Banana-Bread-600x477.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Appetizers &amp; Snacks<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/in.nutfruit.org\/en\/recipe\/walnut-pecan-dried-fig-banana-bread\/\" >\n\t\t\t\tWalnut, Pecan &#038; Dried Fig Banana Bread\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Fig &#038; Walnut Oaty Banana Bread is a great way to use up overripe bananas, it\u2019s bursting with sweet banana, cinnamon, figs and walnuts. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/in.nutfruit.org\/en\/recipe\/walnut-pecan-dried-fig-banana-bread\/\" >\n\t\t\tDISCOVER\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a980cdf animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"a980cdf\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4c797b\" data-id=\"c4c797b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb4b4a elementor-widget elementor-widget-spacer\" data-id=\"4eb4b4a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6550417 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"6550417\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_direction&quot;:&quot;negative&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-532\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-2-150x150.png 150w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-2-300x300.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-2-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe4fb5 elementor-widget elementor-widget-heading\" data-id=\"5fe4fb5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nut &amp; Dried Fruit Top Producers<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-739700b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"739700b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-671a87c elementor-widget elementor-widget-heading\" data-id=\"671a87c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">This map shows the top 5 year average producing countries<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5ccd9 elementor-widget elementor-widget-spacer\" data-id=\"7d5ccd9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-87d61cb elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"87d61cb\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-973aff2\" data-id=\"973aff2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b4f762 elementor-skin-carousel elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"7b4f762\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;6&quot;,&quot;slides_to_scroll&quot;:&quot;6&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/01-almonds.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/02-brazil-nuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/03-cashews.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/04-hazelnuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/05-macadamias.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/06-pecans.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/07-pine-nuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/08-pistachios.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/09-walnuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/10-peanuts.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/11-dates.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/15-grapes.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/12-dried-apricots.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/13-cranberries.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/14-figs.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" style=\"background-image: url(https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/16-prunes.jpg)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5f82dd71 elementor-section-height-min-height elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"5f82dd71\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e631163\" data-id=\"5e631163\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2488e0c elementor-widget elementor-widget-image\" data-id=\"2488e0c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"607\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/mapa01-1.png\" class=\"attachment-1536x1536 size-1536x1536 wp-image-816\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/mapa01-1.png 1000w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/mapa01-1-600x364.png 600w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/mapa01-1-300x182.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/mapa01-1-768x466.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7afb3e51 elementor-widget elementor-widget-spacer\" data-id=\"7afb3e51\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2d2fbd3 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2d2fbd3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n    <path class=\"elementor-shape-fill\" d=\"M1000,4.3V0H0v4.3C0.9,23.1,126.7,99.2,500,100S1000,22.7,1000,4.3z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c55c8e3\" data-id=\"c55c8e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9c8f49 elementor-arrows-position-outside elementor--h-position-center elementor--v-position-middle elementor-widget elementor-widget-slides\" data-id=\"c9c8f49\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;arrows&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;transition_speed&quot;:200,&quot;autoplay_speed&quot;:2000,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper 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data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3b9a476d animated-slow elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"3b9a476d\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60c8e63c\" data-id=\"60c8e63c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa16b01 elementor-widget elementor-widget-spacer\" data-id=\"7fa16b01\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49420ae8 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"49420ae8\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_effect&quot;:&quot;yes&quot;,&quot;motion_fx_rotateZ_direction&quot;:&quot;negative&quot;,&quot;motion_fx_rotateZ_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.5,&quot;sizes&quot;:[]},&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_rotateZ_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-3-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-534\" alt=\"\" srcset=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-3-150x150.png 150w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-3-300x300.png 300w, https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/fulles-3-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4310e3fa elementor-widget elementor-widget-heading\" data-id=\"4310e3fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The abc of Nuts &amp; Dried Fruit<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5341b30e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5341b30e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23607c22 elementor-widget elementor-widget-spacer\" data-id=\"23607c22\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-82b6d70 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"82b6d70\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-24f12d8\" data-id=\"24f12d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd45309 elementor-testimonial--layout-image_above elementor-widget__width-inherit elementor-testimonial--skin-default elementor-testimonial--align-center elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"bd45309\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;4&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t \t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Why are nuts good for us?<\/span><span class=\"elementor-testimonial__title\">Nuts and dried fruits are healthful foods because of their nutrient profiles. They provide dietary fiber, potassium (K) and a variety of health protective bioactive compounds. Nuts also are a source of protein and monounsaturated (MUFA) and polyunsaturated fatty acids.<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/F1-INC-01-v1a-200x300.png\" alt=\"Why are nuts good for us?\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t \t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">How many nuts I should eat per day<\/span><span class=\"elementor-testimonial__title\">The recommended daily allowance of nuts and dried fruits per day is 28 g. We suggest a mix of nuts and dried fruits so you get a variety of nutrients and health benefits all in one serving.<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/F6-INC-06v1_v1b-300x200.png\" alt=\"How many nuts I should eat per day\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t \t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Are nuts and dried fruit good for boosting immunity?<\/span><span class=\"elementor-testimonial__title\">A mix of nuts and dried fruits contain vitamin A, B6, selenium, zinc, iron & copper that contributes towards the normal function of the immune system.<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2022\/02\/nutsanddriedfruits-300x177.jpg\" alt=\"Are nuts and dried fruit good for boosting immunity?\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t \t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">What nuts are best for vegetarians<\/span><span class=\"elementor-testimonial__title\">Al nuts are great for a vegetarian or vegan diet. Nuts are a great source of plant-based protein. As well as beneficial for our health, Plant-based diets that include nuts, have the least enviromental impact in terms of their carbon footprints and are more sustainable than animal-based diets.<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/F10-INC-10v1_v1a-300x200.png\" alt=\"What nuts are best for vegetarians\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t \t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Will eating nuts make you fat<\/span><span class=\"elementor-testimonial__title\">When eaten as part of a healthy diet and the recommended daily allowance is consumed, it has been proven that nuts do not lead to weight gain. And, apart from this, nuts also have many other additional benefits for your health.<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/05\/F5-INC-05_v1a-300x189.png\" alt=\"Will eating nuts make you fat\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t \t\t\t\t\t<\/div>\n\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Are nuts good for gut health?<\/span><span class=\"elementor-testimonial__title\">Nuts may help gut health thanks to their high fiber levels and antioxidant and anti-inflammatory properties. Did you know that a healthy gut communicates with the brain through nerves and hormones, which helps maintain general health and well-being.<\/span><\/cite>\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/in.nutfruit.org\/en\/wp-content\/uploads\/2021\/08\/1580813702-valentines-day-300x172.jpeg\" alt=\"Are nuts good for gut health?\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How much do you know about nuts and dried fruits? Find out below! QUIZ RECIPE E-BOOK Watch Video Nuts &amp; Dried Fruit Previous Next NUTRITION did you know fact? Nuts and dried fruits make excellent snacks for many reasons. For one, they have a very interesting nutritional profile. They contain many nutrients including fiber, unsaturated [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":460,"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":10300,"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/pages\/11\/revisions\/10300"}],"wp:attachment":[{"href":"https:\/\/in.nutfruit.org\/en\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}